Torbjørn Laundal 10000m row
10,000
Meters
39:29.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 124 |
May 09, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.8 | 10,000 | 1:58.4 | 210 | 1020 | 672 | 30 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 30 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 31 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 31 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
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Workout Graph
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