Torbjørn Laundal 10000m row
10,000
Meters
38:55.3
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 124 |
June 17, 2022 08:35:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.3 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 30 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 29 |
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1045 | 136 | 30 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 30 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 30 |
| 7:41.1 | 10,000 | 1:55.2 | 228 | 1085 | 139 | 31 |
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Workout Graph
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