Torbjørn Laundal 10000m row
10,000
Meters
39:34.5
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 123 |
June 19, 2022 11:21:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 29 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 30 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 30 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 30 |
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Workout Graph
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