Torbjørn Laundal 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 124 |
July 04, 2022 09:28:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1011 | 669 | 28 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 28 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 29 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 |
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Workout Graph
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