Torbjørn Laundal 10000m row
10,000
Meters
39:40.7
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
July 05, 2022 09:52:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.7 | 10,000 | 1:59.0 | 208 | 1010 | 668 | 28 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 28 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 998 | 133 | 29 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 961 | 130 | 29 |
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Workout Graph
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