Torbjørn Laundal 10000m row
10,000
Meters
39:36.8
Time
1:58.8
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 124 |
July 10, 2022 10:12:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.8 | 10,000 | 1:58.8 | 209 | 1013 | 669 | 28 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 28 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 28 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 29 |
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Workout Graph
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