Torbjørn Laundal 10000m row
10,000
Meters
39:36.2
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
July 11, 2022 10:21:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.2 | 10,000 | 1:58.8 | 209 | 1015 | 670 | 28 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 28 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
| 7:57.8 | 8,000 | 0:59.7 | 1643 | 1002 | 133 | 29 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
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Workout Graph
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