Torbjørn Laundal 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 122 |
July 13, 2022 09:56:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1010 | 668 | 28 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 28 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 29 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
| 8:01.1 | 8,000 | 2:00.2 | 201 | 987 | 132 | 28 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 960 | 130 | 28 |
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Workout Graph
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