Torbjørn Laundal 10000m row
10,000
Meters
39:37.6
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 1115 |
| Drag Factor | 123 |
July 15, 2022 13:06:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.6 | 10,000 | 1:58.8 | 208 | 1014 | 670 | 28 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 28 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1012 | 134 | 29 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 998 | 133 | 29 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
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Workout Graph
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