Torbjørn Laundal 10000m row
10,000
Meters
39:18.9
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
July 16, 2022 09:08:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.9 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 28 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 28 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 29 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
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Workout Graph
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