Torbjørn Laundal 10000m row
10,000
Meters
39:25.4
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1105 |
| Drag Factor | 125 |
July 29, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.4 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 28 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 28 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1018 | 134 | 29 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 28 |
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Workout Graph
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