Torbjørn Laundal 10000m row
10,000
Meters
39:00.1
Time
1:57.0
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 1101 |
| Drag Factor | 125 |
July 30, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.1 | 10,000 | 1:57.0 | 219 | 1047 | 681 | 28 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 28 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 28 |
| 7:48.4 | 6,000 | 1:57.1 | 218 | 1045 | 136 | 28 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 28 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1060 | 137 | 29 |
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Workout Graph
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