Torbjørn Laundal 10000m row
10,000
Meters
38:59.5
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 1100 |
| Drag Factor | 124 |
August 02, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.5 | 10,000 | 1:56.9 | 219 | 1047 | 681 | 28 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1044 | 136 | 28 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1041 | 136 | 28 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 28 |
| 7:48.8 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 29 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1061 | 137 | 29 |
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Workout Graph
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