Torbjørn Laundal 10000m row
10,000
Meters
38:53.7
Time
1:56.6
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 1100 |
| Drag Factor | 124 |
August 03, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.7 | 10,000 | 1:56.6 | 220 | 1053 | 683 | 28 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1047 | 136 | 28 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1047 | 136 | 28 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 28 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1055 | 137 | 29 |
| 7:43.5 | 10,000 | 1:55.8 | 225 | 1071 | 138 | 29 |
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Workout Graph
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