Torbjørn Laundal 10000m row
10,000
Meters
39:19.7
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 126 |
August 10, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.7 | 10,000 | 1:57.9 | 213 | 1028 | 674 | 28 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1047 | 136 | 28 |
| 7:48.4 | 4,000 | 1:57.1 | 218 | 1045 | 136 | 29 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 28 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 28 |
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Workout Graph
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