Torbjørn Laundal 10000m row
10,000
Meters
39:25.5
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
August 17, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.5 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 28 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 28 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 28 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 28 |
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Workout Graph
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