Torbjørn Laundal 10000m row
10,000
Meters
39:12.9
Time
1:57.6
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 128 |
August 30, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.9 | 10,000 | 1:57.6 | 215 | 1034 | 676 | 28 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 28 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 29 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1043 | 136 | 29 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1060 | 137 | 29 |
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Workout Graph
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