Torbjørn Laundal 10000m row
10,000
Meters
39:42.6
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 124 |
September 24, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.6 | 10,000 | 1:59.1 | 207 | 1010 | 669 | 28 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 29 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 998 | 133 | 29 |
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Workout Graph
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