Torbjørn Laundal 10000m row
10,000
Meters
39:46.4
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
October 01, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.4 | 10,000 | 1:59.3 | 206 | 1006 | 667 | 28 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 28 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 29 |
| 7:59.2 | 10,000 | 1:59.8 | 204 | 999 | 133 | 29 |
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Workout Graph
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