Torbjørn Laundal 10000m row
10,000
Meters
39:09.3
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 123 |
October 08, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.3 | 10,000 | 1:57.4 | 216 | 1038 | 678 | 28 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 28 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1030 | 135 | 29 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1042 | 136 | 29 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.