Torbjørn Laundal 10000m row
10,000
Meters
39:28.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
October 13, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.8 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 29 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 29 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 29 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
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Workout Graph
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