Torbjørn Laundal 10000m row
10,000
Meters
39:23.4
Time
1:58.1
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
October 22, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.4 | 10,000 | 1:58.1 | 212 | 1023 | 672 | 29 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 29 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 29 |
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Workout Graph
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10000m