Torbjørn Laundal 10000m row
10,000
Meters
38:55.1
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 1141 |
| Drag Factor | 125 |
October 30, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.1 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 29 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1061 | 137 | 29 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:48.5 | 6,000 | 1:57.1 | 218 | 1045 | 136 | 29 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 29 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1070 | 138 | 30 |
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Workout Graph
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10000m