Torbjørn Laundal 10000m row
10,000
Meters
39:48.5
Time
1:59.4
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 123 |
November 11, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.5 | 10,000 | 1:59.4 | 205 | 1000 | 664 | 29 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 30 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1004 | 133 | 30 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 988 | 132 | 29 |
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Workout Graph
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10000m