Torbjørn Laundal 10000m row
10,000
Meters
39:43.5
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 125 |
November 12, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.5 | 10,000 | 1:59.1 | 207 | 1008 | 668 | 29 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 30 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
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Workout Graph
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10000m