Torbjørn Laundal 10000m row
10,000
Meters
39:35.7
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 127 |
November 18, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.7 | 10,000 | 1:58.7 | 209 | 1016 | 671 | 29 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1030 | 135 | 29 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 134 | 29 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1012 | 134 | 29 |
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Workout Graph
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10000m