Torbjørn Laundal 10000m row
10,000
Meters
39:48.6
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
November 23, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.6 | 10,000 | 1:59.4 | 205 | 1002 | 665 | 29 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 30 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 30 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 990 | 132 | 29 |
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10000m