Torbjørn Laundal 10000m row
10,000
Meters
39:39.9
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
December 02, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000 | 1:58.9 | 208 | 1011 | 669 | 28 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 28 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 29 |
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Workout Graph
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10000m