Torbjørn Laundal 10000m row
10,000
Meters
39:33.5
Time
1:58.6
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 124 |
December 08, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.5 | 10,000 | 1:58.6 | 209 | 1014 | 669 | 29 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 29 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 30 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
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Workout Graph
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10000m