Torbjørn Laundal 10000m row
10,000
Meters
39:30.4
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 1157 |
| Drag Factor | 126 |
December 10, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.4 | 10,000 | 1:58.5 | 210 | 1019 | 671 | 29 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1012 | 134 | 29 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 30 |
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Workout Graph
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10000m