Torbjørn Laundal 10000m row
10,000
Meters
39:30.0
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 1157 |
| Drag Factor | 127 |
December 12, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.0 | 10,000 | 1:58.5 | 210 | 1020 | 672 | 29 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 29 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
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Workout Graph
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10000m