Torbjørn Laundal 10000m row
10,000
Meters
39:44.3
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
December 13, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 28 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 29 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 29 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 989 | 132 | 29 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 29 |
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10000m