Torbjørn Laundal 10000m row
10,000
Meters
39:46.0
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 124 |
December 15, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.0 | 10,000 | 1:59.3 | 206 | 1003 | 665 | 29 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 134 | 29 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 989 | 132 | 29 |
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Workout Graph
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10000m