Torbjørn Laundal 10000m row
10,000
Meters
39:16.2
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 123 |
December 23, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.2 | 10,000 | 1:57.8 | 214 | 1034 | 677 | 28 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 28 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1058 | 137 | 29 |
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Workout Graph
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10000m