Torbjørn Laundal 10000m row
10,000
Meters
39:17.4
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 124 |
December 24, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.4 | 10,000 | 1:57.8 | 214 | 1030 | 675 | 29 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 29 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 29 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 29 |
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10000m