Torbjørn Laundal 10000m row
10,000
Meters
39:40.7
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 121 |
December 29, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.7 | 10,000 | 1:59.0 | 208 | 1011 | 669 | 29 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
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Workout Graph
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10000m