Torbjørn Laundal 10000m row
10,000
Meters
39:31.5
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 1159 |
| Drag Factor | 124 |
January 01, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,000 | 1:58.5 | 210 | 1020 | 672 | 29 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 134 | 29 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 29 |
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Workout Graph
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10000m