Torbjørn Laundal 10000m row
10,000
Meters
39:45.1
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 125 |
January 03, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,000 | 1:59.2 | 206 | 1005 | 666 | 28 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
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10000m