Torbjørn Laundal 10000m row
10,000
Meters
39:14.1
Time
1:57.7
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 124 |
January 07, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.1 | 10,000 | 1:57.7 | 215 | 1035 | 677 | 29 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 29 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 30 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1041 | 136 | 30 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1033 | 135 | 30 |
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Workout Graph
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10000m