Torbjørn Laundal 10000m row
10,000
Meters
39:07.4
Time
1:57.3
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 1143 |
| Drag Factor | 122 |
January 14, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.4 | 10,000 | 1:57.3 | 216 | 1039 | 678 | 29 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 29 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1047 | 136 | 29 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 29 |
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Workout Graph
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10000m