Torbjørn Laundal 10000m row
10,000
Meters
39:39.6
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 121 |
January 18, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000 | 1:58.9 | 208 | 1010 | 668 | 29 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1018 | 134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m