Torbjørn Laundal 10000m row
10,000
Meters
39:14.8
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 1145 |
| Drag Factor | 130 |
January 22, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.8 | 10,000 | 1:57.7 | 214 | 1033 | 676 | 29 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 29 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 29 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
| 7:48.1 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 29 |
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Workout Graph
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10000m