Torbjørn Laundal 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 126 |
January 25, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 29 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 29 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 29 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 7:59.2 | 10,000 | 1:59.8 | 204 | 999 | 133 | 29 |
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10000m