Torbjørn Laundal 10000m row
10,000
Meters
39:46.5
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1153 |
| Drag Factor | 128 |
January 27, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.5 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 29 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1000 | 133 | 29 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
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10000m