Torbjørn Laundal 10000m row
10,000
Meters
39:37.6
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
February 12, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.6 | 10,000 | 1:58.8 | 208 | 1012 | 669 | 29 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 29 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1004 | 133 | 29 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
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Workout Graph
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10000m