Torbjørn Laundal 10000m row
10,000
Meters
39:25.9
Time
1:58.2
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 1151 |
February 16, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.9 | 10,000 | 1:58.2 | 211 | 1024 | 673 | 29 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 29 |
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Workout Graph
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10000m