Torbjørn Laundal 10000m row
10,000
Meters
39:26.5
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 124 |
February 19, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.5 | 10,000 | 1:58.3 | 211 | 1025 | 674 | 29 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 29 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 29 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 29 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1030 | 135 | 29 |
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Workout Graph
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10000m