Torbjørn Laundal 10000m row
10,000
Meters
39:24.9
Time
1:58.2
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 125 |
February 22, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.9 | 10,000 | 1:58.2 | 212 | 1022 | 672 | 29 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
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Workout Graph
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10000m