Torbjørn Laundal 10000m row
10,000
Meters
38:56.0
Time
1:56.8
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 1146 |
| Drag Factor | 124 |
February 25, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,000 | 1:56.8 | 220 | 1052 | 683 | 29 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1046 | 136 | 29 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:48.9 | 6,000 | 1:57.2 | 217 | 1044 | 136 | 30 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 30 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 30 |
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Workout Graph
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10000m