Torbjørn Laundal 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 1153 |
| Drag Factor | 126 |
February 28, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1017 | 670 | 29 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 29 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1003 | 133 | 29 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
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Workout Graph
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10000m